Wild and Soulful

Exploring Energy Healing, Reiki, and Channeling with Julie Nguyen

In this soulful episode, we dive into the world of energy healing, Reiki, and spirit channeling with Julie Nguyen, a gifted Reiki teacher, energy healer, life coach, and intuitive guide. Julie shares how we can all begin to align with our truest paths by tuning into our own guidance.
We explore what energy healing really is, how it works, and common myths that surround it. Whether you’re brand new to Reiki or curious about intuitive guidance, this episode offers grounding wisdom and spiritual insight. You’ll hear about pivotal moments, the experience of channeling messages, and how each of us can tap into our own inner knowing.
Get ready to expand your view of healing, intuition, and the unseen support that’s always around us.
Topics We Cover:
• Childhood intuition and psychic sensitivity
• Astral travel and feeling energy in the body
• What Reiki and energy healing actually are
• How to stay tethered to the light in these times of fear
• Spirit guides, channeling, and listening to divine messages
Tune in and remember—you are your own greatest healer.
To connect with Julie, you can find her at www.numinouswisdom.com or on Instagram @jujulove_nyugen.

Behind the Mat: Retreat Real Talk

In this candid and heartfelt episode, we’re pulling back the curtain on what really happens behind the mat and beyond the schedule at wellness retreats. From the magic to the mess, the breakthroughs to the bloopers—we’re talking real talk about holding space, creating sacred experiences, and navigating the unexpected. Whether you’re a retreat facilitator, attendee, or just retreat-curious, join us for stories, laughs, lessons learned, and a peek into the soul of retreat life.

Soul in Bloom: Awakening with Spring

In this episode of Wild & Soulful we welcome the season of renewal with “Soul in Bloom: Awakening with Spring.” Join us as we explore the natural rhythms of spring as a metaphor for personal growth, soulful alignment, and awakening after a season of rest. We’ll reflect on the beauty of emergence—what it means to come alive again, shake off the dust of winter, and step into the light of your own becoming.
Through meaningful conversation, guided reflection, and seasonal wisdom, we’ll invite you to nurture the seeds of intention within you, reconnect with your inner guidance, and embrace the sacred energy of spring as a time for blooming.
Whether you’re feeling inspired or still thawing out, this episode offers gentle encouragement to honor your own timing and tend to your soul with care.

The Power of Presence in Leadership

In a world of constant distraction and rapid decision-making, the most impactful leaders share one key trait: presence. In this episode, Kristin and Lisa explore why being a present leader isn’t just a soft skill—it’s a science-backed strategy for better decision-making, stronger communication, and deeper team trust. ✨ In this episode, we cover: • What it truly means to be a present leader and why it matters. • The neuroscience of presence. • How stress and distraction sabotage leadership effectiveness. • Practical tools to cultivate presence in daily leadership—mindfulness, deep listening, and somatic awareness. ⚡ Want to lead with more clarity, connection, and impact? Tune in for insights, strategies, and actionable takeaways to elevate your leadership through the power of presence. Join the conversation! How do you practice presence in your leadership? Share with us on Instagram or LinkedIn with Wild Souls Yoga! 🎧 Listen now & step into your leadership with presence and purpose!

Unveiling Your Soul's Compass: Navigating Purpose and Calling

Welcome to the debut episode of 'Wild and Soulful,' where hosts Kristin and Lisa embark on a journey of intuition, healing, and conscious living. This episode is a soulful dive into understanding one’s true purpose, exploring the concept of the 'soul's compass' as an inner guide to aligning with your deepest wisdom. Kristin and Lisa share personal stories of discovering their own purposes, discussing the importance of values, deep reflection, and listening to one's intuition in navigating life.
Listeners are guided through the four cardinal directions of the soul's compass: North (Inner Knowing), East (Intuition), South (Desire), and West (Action), with each direction offering insights and actionable practices to align with your soul's calling. Kristin and Lisa encourage embracing one's passions, confronting fear, and taking bold steps towards living an authentic life. They conclude with a guided meditation to connect listeners with their inner compass, offering a path to inner peace and alignment with your highest self.